Time to pause

Do you take time to pause?

I’ve often wondered the power of meditation until I realised that all those things running around inside my head needed to have a break now and then!

It was once explained to me as, It’s hard to get off a roundabout when it’s moving but when we slow it down we allow our mind to escape the internal noise and gain more focus and clarity.

Acrylic and pastel on stretched canvas

Signed and unframed, please message to arrange framing of your choice.

101cm x 76cm